I earned my Master’s in Clinical Psychology from The Chicago School of Professional Psychology, where I received comprehensive training in understanding individuals within their social and emotional contexts. My therapeutic style is integrative and grounded in both Cognitive Behavioral Therapy (CBT) and Narrative Therapy, and I tailor my approach to align with your specific needs and values. I am trained in clinical hypnosis by the Society of Clinical and Experimental Hypnosis. I am also trained in Heart Rate Variability (HRV) biofeedback. I use both in therapy sessions to help people manage anxiety, learn to relax more, and focus on achieving their goals.
Before becoming a therapist, I completed an intensive internship in community health, working closely with individuals facing addiction. This experience solidified my dedication to compassionate, client-centered care and deepened my appreciation for the resilience inherent in the healing journey.
I view therapy as a collaborative endeavor and am steadfast in my commitment to creating a safe, inclusive, and supportive environment—one that honors both who you are today and who you aspire to become.
I accept BCBS PPO, Aetna PPO, Cigna PPO, BCBS Community, Meridian, and Medicaid plans.
