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Everyone experiences sadness or unhappy periods. But sometimes those emotions can hinder a person, causing a disruption in their daily lives, their ability to work, and enjoy life with family and friends.
Depression can take shape in a person's life due to overwhelming life circumstances. It can also be due to internal factors, and have a genetic aspect to it, sometimes making it more of a struggle for a person. Guilty feelings, suicidal thoughts, loss of interest in life, and withdrawal from friends and family are signs that a person is experiencing a more severe form of depression.

Feeling understood with your issue is important. Many people can feel dismissed or told they need to be tougher.
Psychotherapy offers care, support, and understanding in a safe environment to feel understood.
Best practice for treating depression and sadness can include psychotherapy along with medication management. Psychotherapy can be the first step in obtaining relief and growing out of emotional difficulty.

Finding a good fit for therapy can be the first step back toward a balanced life. Psychotherapy, hypnosis, Alpha-Stim medical device, and biofeedback are some of the means to help you find peace and to better manage your life. Chicago Psychology Services offers caring psychotherapy to help you begin healing.
Chicago Psychology Services is a leading psychology center of Chicago, offering comprehensive group psychology and psychotherapy practice for individuals throughout Chicago and Illinois. Our home psych services include psychological testing in Chicago to help assess and address your mental health needs. Contact us for a free phone consultation using the form below.
155 North Michigan Avenue, Suite 601, Chicago, Illinois 60601, United States
Open today | 09:00 am – 07:00 pm |
Online: By Appointment Per Your Time Zone
Chicago Psychology Services
155 North Michigan Avenue
Suite 601
Chicago, IL 60601
Accessibility & Crisis Support:
Our office is wheelchair accessible and we strive to accommodate all clients. If you have specific accessibility needs, please contact us.
If you are in crisis or need immediate mental health support, please call or text 988 for the Suicide & Crisis Lifeline, or go to your nearest emergency room.
See more crisis resources →
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Holistic, Evidence‑Based Therapy in Chicago