You may be overwhelmed by work, feel increased stress, find it difficult to feel good in your own skin in public, or experience sadness because of a loss or stressful life event.
I work with you in mind first. Psychobabble and jargon are replaced with language you understand. I apply tools you can apply that help you move toward your goals, find the keys to ease your anxiety and stress, reduce depression, break free of trauma, and live a more satisfying life. You can find out more about me and my approach here.
