I’m Christine Foushee, a Licensed Professional Counselor providing trauma-informed therapy for adults navigating anxiety, trauma, emotional overwhelm, and major life transitions. My goal is to create a space where you can better understand yourself, process difficult experiences, and begin building a more grounded and sustainable way forward.
Many people come to therapy feeling emotionally exhausted, disconnected from themselves, or stuck in patterns they no longer want to repeat. Others may be carrying the effects of trauma, relationship difficulties, chronic stress, or painful family dynamics that continue to impact daily life.
Therapy can offer a place to slow down, make sense of what you’re experiencing, and begin creating meaningful change with support that feels collaborative, compassionate, and practical.
I integrate psychodynamic therapy, dialectical behavior therapy (DBT), and EMDR therapy to help clients process difficult experiences while also developing tools for emotional regulation, self-awareness, and long-term healing.
