I’m Steven Stefani, M.A., a therapist at Chicago Psychology Services. I provide anxiety therapy, depression counseling, and trauma-informed psychotherapy for adults in Chicago (Loop/downtown) and online throughout Illinois. I hold a Master’s degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology.
Clients often come to me when they feel stuck, overwhelmed, or unsure how to move forward—and want a therapist who is collaborative, down-to-earth, and actively engaged in the process.
Healing and growth can feel uncomfortable—but they can also be some of the most meaningful experiences in life.
Anxiety, depression, trauma, grief, or feeling stuck in patterns you can’t quite name can make it hard to see a way forward. Therapy doesn’t have to be about “fixing” yourself. Instead, we can work together to better understand what you’re going through, build on your existing strengths, and create coping strategies that actually feel sustainable.
I’ll walk alongside you through the “muck,” acting as a guide and steady support as we work through the patterns that are keeping you from the life you want.
