Professional, Holistic Therapy in Chicago & Online

Acknowledging distressing thoughts, feelings, and experiences can be difficult. But these moments also provide the best opportunities for change and growth. With the right combination of support and collaborative problem-solving, we can overcome even the most challenging life experiences.

I received my Bachelor’ in Psychology from the University of Puget Sound, where I volunteered on campus as an advocate for victims of Sexual Assault. After graduating, I worked as a caseworker for individuals with severe mental illness before pursuing a career in Therapy. 

I attended The Chicago School of Professional Psychology, receiving my master’s in counseling psychology. I was trained in TF-CBT and provided educational lectures on best assisting school-aged children in high-risk areas.

I have experience in various settings, including residential, IOP, and outpatient settings, where I have honed in on my interest and passion for working with individuals who struggle with trauma, low self-esteem, and ADHD.  

Check out some of my thoughts on important ideas in the world of psychology and psychotherapy:  

• 4 Ways to Improve Sleep & 7 Reasons You Should